fitnessisfitfor-me I dunno. Keto looks promising. I mean have you seen butterbel ‘s body! Pure envy! Plus fat is metabolize differently than carbs and there’s so many studies now that carbs (complex) lead to Alzheimer’s and other diseases. Food for thought
YES, that carb limiting and keto stuff is BULLSHIT!
Just because someone looks good doesn’t mean it’s healthy.
If “carbs led to Alzheimer’s”, literally every old person in this day and age would have it. That’s not the case. Eat healthy carbs and you’re fine.
RESTRICTING ANY ESSENTIAL NUTRIENT IS NOT GOOD.
Realist shit EVER
mIND YOU, HE WAS ONLY LIKE 17 AT THE TIME.
Im not allowed outside after dark because i outshine all the stars and the moon so baby sea turtles always end up flocking to me